Stress & Anxiety Thumball (4") positive thinking The squishy texture provides a

The squishy texture provides a tactile sensory experience

Keep all of your writings in one location to look back and see how much you grow over the course of one year

The rule of thumb around attention is span is that the longest amount of time our brains can focus on one activity

In a playful way

and the blue hexagons are the “Now What” debriefing questions

Stress & Anxiety Thumball (4") positive thinking The squishy texture provides aPlayers read and respond to prompts related to coping skills for dealing with stress and anxiety. Discussions include what stress and anxiety are and when they could be good, or bad for you. Other prompts encourage discussion about best ways to handle several types of stress and anxiety, and more.